Celebrating NSW Seniors Week With Morning Tea Catch Up
Monday, 8 April 2024Last month, C-Life hosted its annual NSW Seniors Week Morning Tea after a REVIVE class. This event acknowledged and celebrated the gym’s senior community efforts in keeping fit and healthy with regu…
Read More
Thank You for Donating To The Easter Food Drive!
Monday, 8 April 2024Thanks to the wonderful generosity of our members and supporters, a total of 12 boxes filled with essential items, dried food, canned food, and cereal were donated to Foodbank, Australia’s largest f…
Read More
STAFF SPOTLIGHT: VIVIANNE
Friday, 5 April 2024Tell us about your role at C-Life, what your favourite Group Exercise class to teach is and why.
I am a group fitness instructor of 3 years at C-Life, teaching both Reformer and Mat Pilates, as wel…
Read More
MEMBER OF THE MONTH: CATHERINE
Friday, 5 April 2024You have been a member of C-Life Health Club since 2018. What have you valued most while training at C-Life?
I have really valued the constructive feedback that I continue to implement into improvi…
Read More
Staff Spotlight: Zak
Tuesday, 12 March 2024Tell us about your role at C-LIFE, how long have you been here for, and what is your favourite part of your job?
My role at C-life is working both on the gym floor and at reception. I get to intera…
Read More
Revive participants reveal how exercise has changed their lives
Tuesday, 12 March 2024This month in replacement of our usual 'Member of the Month' feature, to honour NSW Senior's Festival 2024, we asked a variety of Revive participants to discuss how exercise has changed their lives. W…
Read More
Celebrating 15 years of Revive!
Tuesday, 12 March 2024This year's NSW Seniors Festival marks C-Life's 15-year milestone of Revive, a successful group exercise program for older adults.
Originating as a 12-week initiative to make exercise more accessib…
Read More
Donate to C-Life’s Easter food drive
Friday, 8 March 2024C-Life Health Club has partnered with Foodbank, Australia’s largest food relief organisation, to host an Easter food drive to create hampers for families in need.
“We are accepting non-perishab…
Read More
STAFF SPOTLIGHT: CHRISTIANE
Thursday, 15 February 20241.Tell us about your role at C-LIFE, how long have you been here for, and what is your favourite part of your job?
At C-Life, I am a group fitness Instructor and I teach various classes from Les …
Read More
MEMBER OF THE MONTH: ANTHONY
Thursday, 15 February 2024You have been a member of C-Life Health Club since 2015. What have you valued most while training at C-Life?
What I have valued the most whilst being a member at C-Life is the long-time friends I h…
Read More