Month: October 2019

Spring Fitness Challenge Winner: Joseph

Congratulations to Joseph Chahade for becoming the Winner of the Spring Back Into Action Fitness Challenge in the Men’s category. Joseph has accomplished a lot since starting the challenge in September. And with the help of his trainer George Boutros he has gone onto to lose 5.3 kilograms of fat in 6 weeks. Keep up

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Featured Personal Trainer: Mel

Mel is an ANB National Pro Fitness Model. On October 6 this year Mel became the winner of the ANB Australia Pro Show and now qualifies for the DFAC World Finals in Miami. This is a huge achievement through hard work, dedication and months of sacrifice. 1. What have you enjoyed most about the ANB

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C-Life Health Club Annual Christmas Party

To all our lovely and active members. C-Life is having its Christmas party to celebrate the end of another amazing year. Tickets are $50 per person which includes a drink on arrival and food. This event is suitable for everyone regardless if you’ve just become a member or have been training at C-Life for years.

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Member of the Month: Angela

Congratulations to Angela Attie for becoming the C-Life October member of the month. Angela takes her fitness seriously and has been training at C-Life for the past 6 years. Angela’s favourite classes are Revive and Spin. 1. What motivates you to keep training? To keep fit and live an active and healthy lifestyle. 2. What’s

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Spring Fitness Challenge Winner: Nevine

Congratulations to Nevine Chahoud for becoming the Winner of the Spring Back Into Action Fitness Challenge in the Women’s category. Nevine has accomplished a lot since starting the challenge in September. And with the help of her personal trainer, Noor, she has gone on to lose 9.5 kilograms in 6 weeks. Keep up the great

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Member of the Month: Violetta

Congratulations to Violetta Sutton for becoming the C-Life Health Club member of the month for September. Violetta has been a loyal member for more than a decade since 2008 back when the health club was near the Squash courts. 1. When did you become a C-Life member?   I became a C-Life member more than 10

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