Month: December 2019

Featured Personal Trainer: Matt

Matt has more than 10 years of experience in the fitness industry and a basket of knowledge to help achieve your goals. Matt is passionate about the fitness industry and provides fun and enjoyable training sessions to help his clients achieve their goals. 1. What do you do to stay up to date with the

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Member of the Month: Mary

Congratulations to Mary Aqualina for becoming the C-Life November member of the month. Mary’s main purpose in coming to C-Life is to keep training as long as possible. And since training with Noor, she has improved her mobility and both mental and physical health. Mary shares her experience on how training has changed her life

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