Meet Alex, one of C-Life’s Personal Trainers. Alex has been part of the C-Life family since 2018. We asked her some questions so that you can get to know her better. What qualifications do you have? Bachelor of Exercise and Sports Science and I will graduate with a Masters in Clinical Exercise Physiology at the
C-Life has a Safety Plan and we are committed to keeping you safe. We are continuing to improve our industry leading CovidSAFE initiatives. These include: • Becoming an accredited NSW CovidSAFE site • Temperature checking of all staff and patrons upon entry • Regularly cleaning and sanitising all hard surfaces during trading hours •
Meet Susan, C-Life’s Pilates Group Exercise Instructor. Susan has been part of the team since 2011 and believes she was destined to teach Pilates. We asked her some questions about her journey to find Pilates as well as some other fun questions so that you can get to know her better. How long have you
It’s with great sadness we announce that Margaret Theodor will be officially moving to Queensland and therefore finishing in her role as Team Leader on Thursday 6th August. Margaret has been a part of the C-Life family since 2006 as a Group Exercise Instructor and has worked across a variety of job roles across the
It might be cooling down outside but C-Life has a new winter workshop to turn up the heat and get you sweating – Pilates Workshop with Susan will be running over the next two Sundays, 2 June & 9 June 10-11.30am. Susan Clavijo has been a teaching Pilates and yoga for the past 33 years.
Save the date because C-Life Health Club’s Biggest Morning Tea, in support of Cancer Council, is back and everybody is invited! C-Life will play host to the morning tea on Friday 7th June 2019 from 10am – 1pm at the front of the gym to raise money for cancer research. Bring your gold coin donations
