KICK START YOUR FITNESS JOURNEY

Experience our modern facilities, leading group fitness classes and 24/7 access.

OVER 100 CLASSES A WEEK

Choose from 22 different types of classes including Les Mills, Reformer Pilates and Boxing.

TRY US FOR FREE!

Redeem your 7 Day Trial Pass!

Welcome to C-Life Health Club

Sydney’s #1 Health Club with 24/7 Access – Experience Our Modern Facilities and Leading Fitness Classes with a FREE 7-Day Trial Pass!

What's On

Around The World in 21 Days!

Ready for an adventure? From 23 Nov- 13 Dec, take on our PowerMill Challenge and climb your way around the world, one iconic landmark at a time!

Ronald Mcdonald Toy Drive

Donations accepted: 9 Nov– 13 Dec 2026. Kindly drop off donations at: C-Life entry foyer.

Sand Dune Sessions Are Back!

Get ready to take your training outdoors with our fortnightly Sunday Sand Dune Sessions at Green Hills Sand Dunes, Cronulla! 18 Oct | 1 Nov | 15 Nov | 29 Nov

Unlock Your Fitness Passport Benefits

Sign up and receive a FREE in-body scan and either a FREE 30-min PT or SMART START program.

Book your Reformer Pilates class

Strengthen your body with our expert-led 50 min Reformer Pilates classes.

Try C-Life for Free for 7 Days!

Redeem your free 7-Days Trial Pass and find out why we are one of Sydney's leading health and fitness destination!

Group Class Timetable

With over 100 classes to choose from, there is always a class to suit every fitness level and every interest!

Your Fitness. Our Mission

Kickstart your fitness journey with C-Life’s complimentary program: SMART START!

Out with the old and in with the new - InBody 580!

InBody580 - precise insights to power your fitness progress!

Squash court hire & booking

Pre-book and prepay here to hire one of our three squash courts.

Why C-Life Health Club?

24/7 ACCESS

Whether you’re an early riser or a night owl, our fully-equipped gym is ready whenever you are.

Women punching pads during boxing class

OVER 100 GROUP CLASSES WEEKLY

From Les Mills to Reformer Pilates to Boxing, C-Life offers a wide range of classes every week to keep your fitness journey fun and varied!

Personal trainer training a client on weight machine

EXPERIENCED PERSONAL TRAINERS

Whatever your health and fitness goals, C-Life Personal Trainers are here to help you every step of the way.

Member Testimonials

Facilities & Services

KIDS CRECHE

Leave the kids with us and workout worry-free with our safe and fun crèche services. Bookings necessary.

BODY COMPOSITION SCAN

Track your work and get precise body composition results instantly with InBody570 scan at C-Life.

STEAM ROOM

Relax and rejuvenate in our steam rooms after a strong workout! Perfect for relaxing and recovery.

 

LADIES ONLY AREA

Discover our exclusive ladies-only workout area, providing a comfortable environment for women to achieve their fitness goals.

REMEDIAL MASSAGE

Recharge and recover with remedial massage which assists in injury rehabilitation, pain and injury management.

physiotherapy

PHYSIOTHERAPY

C-Life is proud to partner with iPHYSIO, a team of experienced and qualified physiotherapists that can help with your muscular recovery.