NEWS

STAFF SPOTLIGHT: HARRIS

Wednesday, 22 November 2023

Tell us about your role at C-LIFE and what is your favourite part of your job? I am currently employed at C-LIFE as a gym floor attendant and my favorite part of my job is meeting new members and b…

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MEMBER OF THE MONTH: PIERRE

Wednesday, 22 November 2023

How long have you been a member at C-Life and how often do you visit C-Life? I have been a C-Life member for roughly 3 years since I was 15. I attend about six times per week. Why do you enjoy a…

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Re-introducing STEP classes!

Wednesday, 15 November 2023

Get ready to step up your fitness game with C-Life's STEP classes - a high-energy, exhilarating workout that promises to sculpt your body, boost your cardiovascular endurance, and inject fun into your…

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STAFF SPOTLIGHT: LEEDIA

Monday, 30 October 2023

Tell us about your role at C-LIFE and what is your favourite part of your job? My role has evolved over the years as changes have occurred with staffing and with the service needs. Broadly speaking…

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MEMBER OF THE MONTH: FAYE

Monday, 30 October 2023

How long have you been a member at C-Life and how often do you visit C-Life? I have been a C-Life member since the 10th of May 2004, which makes me a 19-year C-Life veteran. Why do you enjoy att…

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MEMBERS OF THE MONTH: BEN & LACHLAN

Thursday, 14 September 2023

MEMBER SPOTLIGHT QUESTIONS: Ben Sueni¬† How long have you been a member at C-life? Rejoined the gym in 2016. Started at the Leagues Club using the very old gym upstairs which only had weights …

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STAFF SPOTLIGHT: EDDIE

Thursday, 14 September 2023

Tell us about your role at C-LIFE and what is your favourite part of your job? At C-Life I am a Gym Floor Attendant, which simply means I attend to any matters on the gym floor. My favourite part …

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The Power of the Hack Squat Machine

Thursday, 14 September 2023

In the world of fitness, few machines can rival the effectiveness of the hack squat machine when it comes to sculpting and strengthening the lower body. This versatile piece of equipment offers a mult…

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MEMBER OF THE MONTH: SILVANA

Wednesday, 30 August 2023

Silvana is a long-time member of C-life and Belmore local, but due to personal challenges and changes in her health, had a break from the gym and her exercise routine. Silvana lives with a neurologica…

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MEMBER OF THE MONTH: RAMY

Wednesday, 30 August 2023

How long have you been a member at C-Life? First walked in exactly twenty years ago. In those days the gym was upstairs, and most of the guys I trained with back then are still around today! Ple…

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