NEWS

Staff Spotlight: Joey

Wednesday, 24 February 2021

Joey has been part of the C-Life family since October 2018. Joey works as a Personal Trainer and teaches group fitness classes. He specialises in weight loss shredding, building muscle mass/toning and…

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MEMBER OF THE MONTH: JOE YAMMINE

Wednesday, 24 February 2021

Congratulations to Joe Yammine, C-Life’s March Member of the Month. Joe was nominated for his dedication to his training despite running his own business and being a busy dad of five. How long…

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Staff Spotlight: JP

Thursday, 21 January 2021

If you want to get in the best shape of your life, the first step is asking for help. Whether you have short or long-term objectives, a session with our passionate personal trainers will inspire, chal…

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Member of the Month: Marina Theodorakopoulos

Thursday, 21 January 2021

Congratulations to long-term member, Marina Theodorakopoulos, C-Life’s February Member of the Month. Marina has been a Member of C-Life since 2005 and was nominated for her dedication to her heal…

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Staff Spotlight: Noor

Tuesday, 22 December 2020

If you want to get in the best shape of your life, the first step is asking for help. Whether you have short or long-term objectives, a session with our passionate personal trainers will inspire, chal…

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Member of the Month: Sue Simonsen

Tuesday, 22 December 2020

Congratulations to long term member Sue Simonsen, C-Life’s January Member of the Month. Sue has been a Member of C-Life since 2003 – we are so proud to see her still smashing goals and continui…

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Member of the Month: Brandon Nasr

Monday, 30 November 2020

Congratulations to Brandon Nasr, C-Life’s December Member of the Month. Brandon has only been training at C-Life since January this year and joined the C-Life family to improve his health. In the…

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Staff Spotlight: Prince

Monday, 30 November 2020

Prince has been part of the C-Life family for three years. He started as a gym floor staff member and has recently begun teaching group fitness classes. Prince specialises in body fat reduction and to…

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Supplements. Do they help or hurt?

Monday, 26 October 2020

Interested in joining a group or like-minded people to discuss your training program and supplements you use? Want to learn more about supplements and choosing a safe and high quality product? F…

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Staff Spotlight: Angela

Monday, 26 October 2020

Angela joined the C-Life family 18 years ago and works in a variety of roles including Reception, Administration and Personal Training.  Angela specialises in pre & post-partum (pregnancy), weigh…

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