Feel the Rhythm – Zumba® Returns to C-Life!

Get ready to move, groove, and sweat it out – Zumba® is back and better than ever at C-Life!

Whether you’re a seasoned dancer or just starting out, Zumba® is perfect for everybody and everybody. Led by our dynamic group fitness instructor Shiela, each class is designed to bring the community together for a fun, energising workout that feels more like a party than exercise.

Zumba® takes the “work” out of workout by blending low- and high-intensity dance moves into a calorie-burning, interval-style fitness session. You’ll be having so much fun, you won’t even realise how hard you’re working!

And while it’s fun, it’s also seriously effective! Expect a full body burn that improves your cardio endurance, muscle tone, balance, and flexibility. Plus, you’ll leave every session buzzing with energy and good vibes.

Join us on Saturdays 9am in Studio 2 – your body (and mood) will thank you!