MEMBER OF THE MONTH: JOHN

Posted on Friday, 14 November 2025

Q.1 What first made you want to start coming to the gym, and what do you enjoy most about it now?

I joined the gym to increase muscle, get stronger and get abs! I enjoy working out at C- Life, seeing my friends and family who also train there, and getting to know the C Life staff.

Q.2 Do you have a favourite machine, exercise, or class you like to do when you come in?

I love the pull up machine and chest press machine!

Q.3 How does working out make you feel – mentally or physically?

Working out makes me feel stronger, creates a better mood, and I leave the gym happy and stress free.

Q.4 Have you learned any new skills or achieved something at the gym that you’re proud of?

Mariana has given me a program that I follow, and I have learnt new exercises from the C-Life Staff and Trainers, to help me reach my goals.