Take Your Ride Further with Les Mills Virtual Spin at C-Life!

Posted on Wednesday, 10 September 2025

C-Life is proud to launch Les Mills ON DEMAND Virtual Spin – the newest addition to our Spin Room!

“From Monday – Friday 12pm-5pm, and Saturday-Sunday 12pm-3:30pm, you’ll be able to jump into Les Mills SPRINT, RPM, or THE TRIP and ride your way to new levels of fitness. Whether you’re chasing speed, endurance, or an immersive experience, we’ve got a ride for you”, said Mark Stagg, Group Fitness Coordinator.

💥 SPRINT – A 30-minute, high-intensity workout designed to get results fast. Short, sharp, and explosive.

🎶 RPM – A 45–50-minute group ride with climbs, sprints, and flat roads, all to pumping music. You control your resistance and intensity, making it perfect for building cardio fitness over time.

🌍 THE TRIP – A fully immersive, 40-minute multi-peak cycling adventure through digitally created worlds. Think next-level motivation, serious calorie burn, and a workout that feels like play.

No matter your fitness level, you set the pace and choose the challenge – our Virtual Spin classes let you ride when it suits you.

Check out our Virtual Spin Timetable and take your cycling to the next level at C-Life!