Category: Uncategorized

Staff Spotlight: Joey

Joey has been part of the C-Life family since October 2018. Joey works as a Personal Trainer and teaches group fitness classes. He specialises in weight loss shredding, building muscle mass/toning and group fitness classes. We asked him some questions so that you can get to know him better. Tell us about your position at

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MEMBER OF THE MONTH: JOE YAMMINE

Congratulations to Joe Yammine, C-Life’s March Member of the Month. Joe was nominated for his dedication to his training despite running his own business and being a busy dad of five. How long have you been a member of C-Life? I’ve been a Member for the last 6-7 years. What is your biggest achievement since

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Staff Spotlight: JP

If you want to get in the best shape of your life, the first step is asking for help. Whether you have short or long-term objectives, a session with our passionate personal trainers will inspire, challenge and motivate you to achieve your goals. JP has been part of the C-Life family for over a year

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Member of the Month: Marina Theodorakopoulos

Congratulations to long-term member, Marina Theodorakopoulos, C-Life’s February Member of the Month. Marina has been a Member of C-Life since 2005 and was nominated for her dedication to her health and fitness goals. You’ve been a member of C-Life since 2005. What inspired you to join and what changes have you seen at C-Life since

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Staff Spotlight: Noor

If you want to get in the best shape of your life, the first step is asking for help. Whether you have short or long-term objectives, a session with our passionate personal trainers will inspire, challenge and motivate you to achieve your goals. Noor has been part of the C-Life family as a personal trainer

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Member of the Month: Sue Simonsen

Congratulations to long term member Sue Simonsen, C-Life’s January Member of the Month. Sue has been a Member of C-Life since 2003 – we are so proud to see her still smashing goals and continuing to improve her health and fitness every day. You’ve been a member of C-Life since 2003. What inspired you to

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Member of the Month: Brandon Nasr

Congratulations to Brandon Nasr, C-Life’s December Member of the Month. Brandon has only been training at C-Life since January this year and joined the C-Life family to improve his health. In the last year, Brandon has come a long way and has shown that hard work really does pay off. You may have seen Brandon’s

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Staff Spotlight: Prince

Prince has been part of the C-Life family for three years. He started as a gym floor staff member and has recently begun teaching group fitness classes. Prince specialises in body fat reduction and toning, functional training, sports-related training and conditioning, and strength and core training. We asked him some questions so that you can

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Supplements. Do they help or hurt?

Interested in joining a group or like-minded people to discuss your training program and supplements you use? Want to learn more about supplements and choosing a safe and high quality product? For more information or to book in contact Zara on 0436 691 533. Health screening and blood test provided.

Staff Spotlight: Angela

Angela joined the C-Life family 18 years ago and works in a variety of roles including Reception, Administration and Personal Training.  Angela specialises in pre & post-partum (pregnancy), weight loss and strength training. We asked her some questions so that you can get to know her better. Tell us about your position at C-Life and

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