Tell us about your role at C-LIFE and what is your favourite part of your job? I am currently employed at C-LIFE as a gym floor attendant and my favorite part of my job is meeting new members and been part of the C-Life community. How did you get into the health and fitness industry?
How long have you been a member at C-Life and how often do you visit C-Life? I have been a C-Life member for roughly 3 years since I was 15. I attend about six times per week. Why do you enjoy attending C-Life? C-Life is great it is close to home, offers a friendly, inviting
Get ready to step up your fitness game with C-Life’s STEP classes – a high-energy, exhilarating workout that promises to sculpt your body, boost your cardiovascular endurance, and inject fun into your exercise routine! What is STEP? STEP is not just a fitness class; it’s a dynamic and engaging experience that combines cardio, strength training,
Tell us about your role at C-LIFE and what is your favourite part of your job? My role has evolved over the years as changes have occurred with staffing and with the service needs. Broadly speaking, I am one of three staff that works in C-Life Admin area, managing our member’s needs, assisting staff with
How long have you been a member at C-Life and how often do you visit C-Life? I have been a C-Life member since the 10th of May 2004, which makes me a 19-year C-Life veteran. Why do you enjoy attending C-Life? It is a great place to keep healthy and fit. The staff and members
MEMBER SPOTLIGHT QUESTIONS: Ben Sueni How long have you been a member at C-life? Rejoined the gym in 2016. Started at the Leagues Club using the very old gym upstairs which only had weights before C-life started. Why do you enjoy C-life? The people, staff and trainers. It’s the best place to go about your
Tell us about your role at C-LIFE and what is your favourite part of your job? At C-Life I am a Gym Floor Attendant, which simply means I attend to any matters on the gym floor. My favourite part would definitely be meeting and getting to know all the great members. How did you get
In the world of fitness, few machines can rival the effectiveness of the hack squat machine when it comes to sculpting and strengthening the lower body. This versatile piece of equipment offers a multitude of benefits for both beginners and seasoned athletes. What is a Hack Squat Machine? A hack squat machine is a piece
Silvana is a long-time member of C-life and Belmore local, but due to personal challenges and changes in her health, had a break from the gym and her exercise routine. Silvana lives with a neurological disease called Transverse Myelitis, which causes inflammation of the spinal cord and affects sensation leading to weakness in the legs
How long have you been a member at C-Life? First walked in exactly twenty years ago. In those days the gym was upstairs, and most of the guys I trained with back then are still around today! Please tell us a little about your current training I like to add variety to weights sessions with
