MEMBER OF THE MONTH: PHILLIP

Have you tried our new Iso-Lateral Shoulder Press?

STAFF SPOTLIGHT: ANDREW

MEMBERS OF THE MONTH: MARIA AND RICHARD

Staying Fit During the Holidays: Simple Tips to Enjoy the Season Without Sacrificing Your Health

Celebrating International Men’s Day: A Commitment to Men’s Health

STAFF SPOTLIGHT: ZOE

MEMBERS OF THE MONTH: Vicki & Joanne

C-Life introduces new Reformer and Spin studios!

NEW GROUP FITNESS TIMETABLE OUT NOW!