Category: Uncategorized

Introducing Core & Body Pump Classes

Introducing 2 new online classes, so you can stay connected with the C-Life family and keep fit from home. 💪 Every Thursday: Don’t miss Core with George at 5.30pm 🏋️‍♂️ Every Friday: Don’t miss Body Pump with Margaret at 9.30am ▶️ Join the fun here: https://bit.ly/2VMyiuF Meeting ID: 835 1710 7189 Password: C-Life

Online BodyPump with Angela

Don’t miss BodyPump with Angela at 5.30pm Tuesday 29th April. Join the fun here: https://bit.ly/2xdYAfV Meeting ID: 847 6253 0723 Password: 689612

Online BodyPump with Angela

We miss seeing all your faces 😢 Although you can’t come into C-Life, we can still do classes together. Don’t miss BodyPump with Angela every Tuesday at 5.30pm. Join the fun here: https://bit.ly/2XTza1Y Meeting ID: 835 1485 4692 Password: 651661

Online H.I.T with Angela

Want a class that is going to push you to your limits? C-Life instructor Angela is running an online H.I.T class tonight (Friday 17/04) at 5pm. Join the fun here: https://bit.ly/2wINDTv Meeting ID: 793 0412 9935 Password: 813846

Online Yoga with Kitty

Need a break from reality? Pass through into mental serenity with Yoga by Kitty. C-Life Instructor Kitty is offering 3 classes per week online via Zoom starting on Monday. Yoga will have you feeling relaxed and calm after experiencing a great muscle lengthening and relaxation-based class. WHEN: YIN YOGA Monday’s 7:30-8:30pm Join URL: https://us04web.zoom.us/j/540576279 VINYASA

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Together we will get through this

Following the announcement from the Federal Government to shut down all non-essential services, C-Life is currently closed for an indefinite period. It is a particularly devastating time for the C-Life community, but protecting the health of our staff and members is our priority. Your Direct Debit membership has been automatically placed on hold and all

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Member of the Month: Bill Hyde

Congratulations to Bill Hyde for becoming the C-Life February 2020 member of the month. Bill initially joined C-Life for rehabilitation from a motor vehicle accident. And with the support of trainer Matt, he has gone on to lose 15 kilograms. Bill shares his experience as a C-Life member. 1. What made you decide to train at C-Life? 

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FEATURED PERSONAL TRAINER: MARISA

Marisa has worked in the fitness industry for over a decade. Marisa was a two-division bikini model world champion winning the 2015 International Body-Building Association Natural Olympia championships in Las Vegas. Marisa is also a Fitness Australia ambassador. 1. What makes C-life Health Club different from other health clubs? The culture of C-Life Health Club

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Member of the Month: Tamim

Congratulations to Tamim Rabaa for becoming the C-Life January 2020 member of the month. Tamim comes in every time with a big smile, gives 100% every training session and enjoys some quality banter with his mates after each workout. Tamim shares his experience on how training at C-Life has changed his life for the better.

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Featured Personal Trainer: Daniel

Daniel has worked in the fitness industry since 2014. He has a number of fitness-related qualifications and specialises in sports specific conditioning. Daniel is also a professional football player, who previously played for Sydney United Football Club in the NSW Premier League as their goalkeeper.   1. How many years have you been a personal

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