REFORMER CLASSES

Increase your strength, improve postural alignment, develop a strong core, and enhance overall body movements.

LES MILLS BODYPUMP

Use light to moderate weights with lots of repetition to get lean, toned and fit – fast.

Most Popular

Reformer Pilates

50 minute class to help increase strength, improve postural alignment, develop a strong core, and enhance overall body movements

Les Mills BodyPump

Use light to moderate weights with lots of repetition to get lean, toned and fit – fast!

TABATA

A heart-racing HIIT workout using bodyweight for 20 seconds and rest for 10 seconds in between sets.

BOXING

High intensity, extreme calorie burning while working on your punches and coordination.

YOGA

Experience a great muscle lengthening and relaxation-based class - great for flexibility, relaxation and muscle balance.

Explore all of our classes

From Les Mills to Reformer Pilates to Boxing, C-Life offers a wide range of classes every week to keep your fitness journey fun and varied! With over 100 classes to choose from each week, there is always a class to suit every fitness level and every interest!