Month: September 2022

Member of the Month : Elie Antonios

Posted on September 28, 2022

Elie has been a member at C-Life since 2015. As an adult with cerebral palsy, fitness and personal training are an essential part of managing his disability. By working with C-Life personal trainers, Elie is able to enjoy the benefits of one-on-one support to achieve his fitness goals of losing weight, strengthening his upper and

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Staff Spotlight: Sue Gock

Posted on September 28, 2022

Meet Sue, one of our amazing group fitness instructor who has been with us for 6 years. She specialises in Pilates and Yoga and you can find her on the floor teaching group classes. HINT: She will also be teaching Reformer Pilates that is coming very soon! Tell us about your role at C-life and

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