Month: March 2024

Staff Spotlight: Zak

Tell us about your role at C-LIFE, how long have you been here for, and what is your favourite part of your job? My role at C-life is working both on the gym floor and at reception. I get to interact with members, doing Bio Scans and exercise programs as well as welcoming members into

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Revive participants reveal how exercise has changed their lives

This month in replacement of our usual ‘Member of the Month’ feature, to honour NSW Senior’s Festival 2024, we asked a variety of Revive participants to discuss how exercise has changed their lives. We asked member’s Peter, Marilyn, Ana, Andrew, Therese, Sylvana, Houda & Frank. What made you join C-Life and attend the Revive classes?

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Celebrating 15 years of Revive!

This year’s NSW Seniors Festival marks C-Life’s 15-year milestone of Revive, a successful group exercise program for older adults. Originating as a 12-week initiative to make exercise more accessible, Revive has evolved into a permanent fixture in our group class timetable with five weekly classes and over 20 participants per session. The increase in classes supports

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Donate to C-Life’s Easter food drive

C-Life Health Club has partnered with Foodbank, Australia’s largest food relief organisation, to host an Easter food drive to create hampers for families in need. “We are accepting non-perishable food items like canned food, dried pasta, noodles and rice, biscuits, cereal, baby food and formula, UHT milk, personal care items and chocolate Easter eggs,” said

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