Silvana is a long-time member of C-life and Belmore local, but due to personal challenges and changes in her health, had a break from the gym and her exercise routine. Silvana lives with a neurological disease called Transverse Myelitis, which causes inflammation of the spinal cord and affects sensation leading to weakness in the legs
How long have you been a member at C-Life? First walked in exactly twenty years ago. In those days the gym was upstairs, and most of the guys I trained with back then are still around today! Please tell us a little about your current training I like to add variety to weights sessions with
How long have you been a member of C-Life? I’ve been a member for 21 years. Please tell us a little about your current training I do classes 3 – 4 times week. I love it as it pushes me past my limits whilst also keeping me fit and healthy. What is your favourite meal?
How long have you been a member of C-Life? I have been training at C-life since it was opened and was a member of Choppers prior to this, so it has been a very long time. Please tell us a little about your current training I train 5 days a week with mostly weights and
C-Life Health Club has recently been named NSW finalist in the 2023 AUSactive National Awards Program in the category of ‘Functional Fitness Business of the Year’. The AUSactive National Awards Program, formerly known as the Fitness Australia Awards, has a long-standing and proud history that recognises and celebrates the outstanding achievement of the Australian active