Month: November 2023


Tell us about your role at C-LIFE and what is your favourite part of your job? I am currently employed at C-LIFE as a gym floor attendant and my favorite part of my job is meeting new members and been part of the C-Life community. How did you get into the health and fitness industry?

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How long have you been a member at C-Life and how often do you visit C-Life? I have been a C-Life member for roughly 3 years since I was 15. I attend about six times per week. Why do you enjoy attending C-Life? C-Life is great it is close to home, offers a friendly, inviting

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Re-introducing STEP classes!

Get ready to step up your fitness game with C-Life’s STEP classes – a high-energy, exhilarating workout that promises to sculpt your body, boost your cardiovascular endurance, and inject fun into your exercise routine! What is STEP? STEP is not just a fitness class; it’s a dynamic and engaging experience that combines cardio, strength training,

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